About Me

Mehdi Shafai

I’m a passionate and experienced fitness coach with over 20 years of hands-on coaching experience. My athletic journey began with 10 years of competitive boxing, which laid the foundation for my career in sports and fitness. For the past 16 years, I’ve been running my own private fitness studio, specializing in functional training and corrective exercise.

Expertise:
Functional Training
Corrective Exercise
Strength & Conditioning
Injury Prevention & Rehab
Personalized Program Design
Certifications:

IFPE International Certifications:
Functional Trainer
Personal Trainer
Certified in Physiotherapy and Corrective Movements
Currently studying:
NASM (National Academy of Sports Medicine)
ACE (American Council on Exercise)